Upcoming Workshops & Programs

Deep dive into how your gut microbiome is connected to your mental & emotional health.

The Science of Sustainablestainable Weight loss for Women Above 35

Most diets, health trends you follow are based on reserach done on a man's biology. It's time to shift from copy-paste trends to understanding your body, biology, hormonal cycles and work to build, real, sustainable results. 

Deciphering PCOS, Common root causes & Healing Solutions  

For Women Navigating Hormone Imbalance